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"If you're not actually reducing tobacco consumption, it undoes any potential reduced harm effects, and the industry's just making money from people twice over," says Sophie Braznell, a researcher in the University of Bath's Tobacco Control Research Group and a spokesperson for STOP

It may also be a sign to set intentions and manifestations and take action towards your goals

1 Smokeless tobacco can cause gum disease, tooth decay, and tooth loss

Regular exercise and getting vaccinated against hepatitis B and C can also help to protect liver health

The new synthetic nicotine pouch is set to launch in December as a new offering to the market